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184 x 228 mm  ISBN: 978-1-912505-47-0 [RRP £15.25]

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“Yoga for Asthma”   by  Dr Rajinder Sood

by  Richard Matthews

‘There is a growing universal interest in yoga and the reason for this is obvious. The factory and the office worker, the housewife, the business executive, the student and the teacher have all found yoga to be useful in their daily lives.  The root of most of our problems, according to yoga, lies in the lack of balance between the inner and outer beings.

Yoga is a way of bringing about perfect harmony in mental and physical activity.

Yoga practices have proved to be of great help in the management of conditions like asthma, hypertension, sleep disorders, diabetes, stress and many more

Dr R. K. Sood is a consultant Ear Nose & Throat surgeon and a passionate practitioner of yoga. On seeing its good effects he wanted his patients to benefit from it .

This book is accompanied by a DVD.

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