Sophie Ward suffers from wheat,gluten, egg, yeast and dairy allergies. Having been told to cut out more and more foods including a lot of her favourites, she took it upon herself to do her own research. Combining her love of food and travel, she has written this book to help other people suffering from the same ailments.
The book contains over 30 American Classic recipes re-created following a plant-based diet/lifestyle excluding wheat, gluten, egg, dairy and yeast. The author’s inspiration came from what she saw and ate whilst travelling on Route 66 and her dishes are just a base for you to cook up your own amazing creations and variations on this type of cuisine. She has created these recipes to enable others like herself to enjoy the traditional favourites of America. These recipes are adaptable to any diet! You can use different ingredients and still create amazing dishes. She also offers additional advice on eating out, what kind of hurdles you may come up against when travelling in the hope that once again you can fall in love with food and nourish your bodies in the best way.
- ShieldCrest Publishing – Here
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- Amazon Books – Paperback = Here
- Google books – Here
- Waterstones Books – Paperback – Here
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